SMA Friendly Christmas Gift Guide

As the holiday season rolls around, it’s time to find thoughtful gifts everyone will love. If you’re shopping for a teen or adult with spinal muscular atrophy (SMA), finding the perfect present can be challenging. Toys may have worked in childhood, but as we grow older, it’s often tougher to find items that fit both our personalities and unique needs.

SMA can come with a lot of physical limitations, and that often makes even fun activities tricky. So here’s a guide to Christmas gifts that are accessible, thoughtful, and enjoyable for someone with SMA.

Electronic entertainment doesn't require physical activity

Electronics make great gifts, especially since they offer ways to enjoy hobbies without being physically active. Here are some ideas:

• Movies and TV series: DVDs, Blu-rays, or digital subscriptions to streaming services like Netflix, Disney+, or Hulu are fantastic for anyone who loves to get cozy and binge-watch. Consider adding a few movies or seasons of their favorite show for a more personal touch.
• Audiobooks and eBooks: Books are a wonderful gift, but turning pages can be challenging for someone with limited mobility. Audiobooks (like those on Audible) and eBooks (for a Kindle or tablet) make reading accessible, hands-free, and enjoyable.
• Gaming consoles and adaptive controllers:Video games are a fantastic escape, and adaptive controllers like the Xbox Adaptive Controller allow players with limited mobility to enjoy gaming just as much as anyone else. Pair a console with an accessible controller or a gift card to the Xbox or PlayStation store, letting them choose their own games. I’ve found the Nintendo Switch to be super lightweight and easy to manipulate for someone with severe hand weaknesses.
• Noise-canceling headphones: A quality set of noise-canceling headphones can enhance the experience of any movie, show, or game. For someone who spends a lot of time at home or needs quiet moments, headphones create an immersive experience and provide comfort.

These gifts can be both entertaining and empowering, giving someone with SMA access to technology that fits their interests and needs.

Keeping warm and cozy in a wheelchair

People with SMA can have trouble regulating body temperature, especially in winter. Here are some thoughtful ways to keep them warm:

• Heated blanket or heated shawl: A cozy heated blanket or shawl can be life-changing during cold months. There are even USB-powered blankets that can plug directly into a wheelchair’s joystick, making them ideal for staying warm while on the go.
• Comfy throws and lap blankets: Sometimes a regular blanket isn’t enough. Small lap blankets are perfect for staying cozy without getting in the way of wheelchair wheels. Choose a soft, luxurious throw in their favorite color for an added personal touch.
• Fingerless gloves and warm socks: Fingerless gloves keep hands warm while allowing for easy use of a phone, controller, or other devices. Warm socks or booties add another layer of comfort without restricting movement.

These small but thoughtful gifts show you’re thinking of their comfort and make a big difference for someone who often feels cold.

Adaptive tech gadgets

Many accessible tech gadgets are not only cool but can also make daily tasks easier for someone with limited mobility. Here are a few:

• Smart home devices:Devices like the Amazon Echo or Google Nest can help manage lights, adjust room temperature, or play music – all through voice commands. These tools make everyday life easier, especially when someone has limited use of their hands.
• Tablet and phone stands: An adjustable stand or mount for a phone or tablet keeps devices at eye level and reduces strain on hands and neck. Some stands are even wheelchair-friendly, making it easier to access tech hands-free.
• Portable chargers:Power banks and portable chargers are handy for anyone on the go. Choose one with an easy-to-use design, so it’s simple to plug in and recharge without needing a lot of dexterity.

Give an accessible experience

Sometimes the best gifts aren’t physical items. Experience gifts can create memories and give someone with SMA something exciting to look forward to. Here are a few ideas:

• Concert or theater tickets:Find a venue that’s accessible and offer to go along as their companion. Live events can be memorable, fun, and don’t require physical activity to enjoy.
• Zoo or botanical garden membership: Many zoos and gardens are accessible, making them a relaxing way to spend time outdoors. Consider giving a membership or planning a day trip as a gift.
• Movie theater tickets or subscription: A trip to the movies can be a fun outing, and many theaters offer accessible seating. Some cinemas even offer annual passes or gift cards, so they can choose their own shows throughout the year.
• Conventions: For fans of TV shows, movies, or comics, conventions can be thrilling. Many conventions offer accessible accommodations, and gifting a ticket (plus assistance with planning if needed) can make it even more special.

Experiences like these give someone with SMA the chance to try something new or revisit favorite activities with accessibility in mind.

Arts, crafts, and hobbies

Creative activities are rewarding, relaxing, and can often be done from a seated position. Here are some ideas for art and hobby supplies that work well for someone with SMA:

• Adaptive art supplies: Art supplies designed for limited hand mobility, like chunky paintbrushes or easy-grip pencils, let creativity flow without physical strain. Consider pairing these with a table easel that’s wheelchair-compatible.
• Adult coloring books or craft kits: Coloring books, paint-by-number kits, or even diamond art kits can be engaging and fun, providing hours of creativity. Look for options that don’t require fine motor skills if their hands are weak.
• Knitting or crochet kits: There are adaptive tools that make knitting and crocheting easier for those with hand weakness. A basic beginner kit could introduce them to a new, relaxing hobby.
• Photography accessories: If they enjoy photography, consider lightweight, accessible equipment like a smartphone tripod or a remote shutter. This lets them take photos hands-free, making photography easier.

Practical gifts for people with SMA

Finally, some practical items can be incredibly thoughtful for someone with SMA. Here are a few options:

• Wheelchair accessories: Wheelchair bags, cup holders, and phone mounts are practical and useful. Personalize the gift by choosing a style or color they love.
• Gift cards to accessible stores: Gift cards to places like Amazon, Target, or other stores that offer adaptive or accessible products allow them to pick out what they need most.

Buying a gift for someone with SMA doesn’t have to be hard. By focusing on things that are accessible, comfortable, and tailored to their interests, you can find a gift that’s thoughtful and practical. Whether you’re picking up a heated blanket, an adaptive game controller, or tickets to a favorite event, these ideas are designed to bring joy and show that you care about their unique needs.