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How do you manage your energy with SMA?

What tips do you have that have helped you manage and conserve your energy while living with SMA?

  1. Hello ! I actually wrote a whole article about this! Definitely check it out: https://spinalmuscularatrophy.net/living/managing-energy
    -Kellie, Contributor

    1. By knowing my condition so well and rest

      1. That's great! What kind of SMA do you have? Do you have any favorite ways to rest that help recharge your batteries? Best, Abby (Team Member).

      2. I hope you have been resting well! I find those of us with SMA often do know our bodies very well and we know when to rest and when to push forward. Wishing you well! -Jennifer Moderator

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