Hello ! I actually wrote a whole article about this! Definitely check it out: https://spinalmuscularatrophy.net/living/managing-energy -Kellie, Contributor
CommunityMember65c100 Member
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By knowing my condition so well and rest
abby-schmidt Community Admin
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That's great! What kind of SMA do you have? Do you have any favorite ways to rest that help recharge your batteries? Best, Abby (Team Member).
Jennifer Greer Member
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I hope you have been resting well! I find those of us with SMA often do know our bodies very well and we know when to rest and when to push forward. Wishing you well! -Jennifer Moderator