Hello ! I actually wrote a whole article about this! Definitely check it out: https://spinalmuscularatrophy.net/living/managing-energy -Kellie, Contributor
CommunityMember65c100 Member
By knowing my condition so well and rest
abby-schmidt Community Admin
That's great! What kind of SMA do you have? Do you have any favorite ways to rest that help recharge your batteries? Best, Abby (Team Member).
Jennifer Greer Moderator & Contributor
I hope you have been resting well! I find those of us with SMA often do know our bodies very well and we know when to rest and when to push forward. Wishing you well! -Jennifer Moderator