For me, I will always surround myself with positive mind people. Getting rid of negative vibes is so important for my mental health. I don’t want to be influenced by their negative vibes because it can bring me down - Ainaa, team member of spinalmuscularatrophy.net
jennyrose Member
I try to keep going with meditative music and some seated asanas it helps alot for me to overcome my fears and negativity. view my bio to know more. Eating healthy is one of the most effective way to keep yourself positive.
abby-schmidt Community Admin
Thank you so much for sharing this with us! What are your favorite yoga seated yoga poses? What benefits do you feel from them? Sending all my best, Abby (Team Member).
jtcavejr Member
We all have choices everyday we wake up. Its what we do with those choices. Me, I always try to stay positive. I surround myself around positive people. Taking one day at a time. I will always try to change a negative into a positive.