Daily Routines
What is your daily routine? Have you found that a routine helps you manage your SMA?
Share below.
My daily routine varies, and is often based off how I feel when I wake up and if I’ve slept the night before. It’s so difficult to make plans in advance because I never know how I am going to feel the day of. I try to get up in the morning but sometimes my body needs rest longer so I don’t even think about getting up until late morning or noon. By listening to my body and not forcing myself I usually can then stay up longer and do more of the things I want to do. -Jennifer SpinalMuscularAtrophy.net Team Member
